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Category Archives: Uncategorized

Melanoma/Skin Cancer Detection & Prevention Month in Philadelphia

As the weather warms up millions of Americans will rush outdoors to enjoy the sunshine, but it’s important to protect your skin from the sun’s harmful rays. Most people don’t think of wearing sunscreen in May as the temperatures are cooler and the sun doesn’t seem as intense as it does in the summer, however …

Fun Ways for Seniors to Celebrate Earth Day With Philadelphia Caregivers

Today as we caregivers in Philadelphia and everyone else celebrate the 45th Anniversary of Earth Day, let’s look at some fun ways that our seniors and their families can enjoy the day: Go to a local farmers market and buy fresh produce and enjoy preparing and sharing a healthy, nutritious meal with your family. Arrange …

Philadelphia Caregivers Celebrating Occupational Therapy Month in April

So what is “Occupational Therapy?” Occupational therapy is one of only a few professions that help people across the lifespan to do the things they want and need to do through the therapeutic use of daily activities (occupations). Occupational therapy practitioners enable people of all ages to live life to its fullest by helping them …

Caregivers in Philadelphia Committed to Patient Safety Awareness Week

Patient Safety Awareness Week, March 8-14, United in Safety #PSAW2015 #ptsafety npsf.org/psaw As a home health care agency, Personal Health Care is committed to providing quality care to patients so that they may remain safely in the comfort of their own homes for as long as they are able. Patient safety is very important to us, …

National Nutrition Month in March With Caregivers in Philadelphia

Don’t let the snow and ice drag your diet down…New month, new attitude! Celebrate National Nutrition Month with caregivers in Philadelphia and southeastern PA by reviewing our top 5 Health Tips courtesy of the Academy of Nutrition and Dietetics (www.eatrightpro.org). TOP 5 Health Tips of 2015: Eat Breakfast – Breakfast really IS the most important …

Caregivers in Philadelphia With Tips on Dealing With the Winter Blues

Our caregivers in Philadelphia know that during this time of the year many people experience the “Winter Blues” which is a type of Seasonal Affective Disorder (SAD) that falls under depression.  Why do we feel down during the winter months?  It effects most people from the fall thru the winter and can make you feel …

Tis the Season for Stress and Tips From Philadelphia Caregivers

The holiday season is a very joyous and celebratory time of year, however along with all the shopping, baking, wrapping, entertaining, cleaning and decorating comes stress. And as if the stress wasn’t enough, some of us also experience another unwelcomed guest…depression. The holidays often bring on emotional extremes, from happiness to sadness. It is a …

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